Chinese Cooking Ingredients Canola Oil (Rape Seed Oil) - 3 China produces and uses a lot of this oil. A product of rapeseed, it is known as rapeseed oil in China. We give it a more politically correct name in this country as Canola Oil. It is used in Chinese cooking because it does not smoke at high temperatures. On to Long Grain Rice - 4 ⇨Return to Chinese Food Choices Return to Making Chinese Fried Rice |