Some Common Myths Thought to be True - Myth 86
Myth 86: Cracking Knuckles or Exercise causes Osteoarthritis Can cracking your knuckles cause cartilage breakdown? Can texting trigger hand OA? Although knuckle cracking may irritate those around you, a study published last year in the Journal of the American Board of Family Medicine fails to substantiate a connection between the habit and OA. In the study of 215 people between ages 50 and 89 who've had one x-ray of the right hand during the five past years, doctors found a similar incidence of knuckle OA in any one joint among people who cracked their knuckles (18.1 percent) and those who didn't (21.5 percent). The duration in years or frequency of cracking also did not correlate with OA in the respective joint |
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Cracking Knuckles | |
Texting is a quick and convenient way to get messages to friends and
colleagues, but if you have a child - particularly a daughter - who is
constantly texting, she could be headed for OA down the road. In a study of
257 children ages 9 to 15, girls who used cell phones reported twice as much
pain as boys. Pain was associated with the number of text messages the girls
sent, the use of text abbreviations and the type of keyboard on their phone.
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