Cashews Some Common Myths Thought to be True - Myth 116
Myth 116: Cashews and Peanuts are Nuts

The true fruit of the cashew tree is a kidney or boxing-glove shaped drupe that grows at the end of the cashew apple. The drupe develops first on the tree, and then the pedicel expands to become the cashew apple. Within the true fruit is a single seed, the cashew nut. Although a nut in the culinary sense, in the botanical sense the nut of the cashew is a seed. The seed is surrounded by a double shell containing an allergenic phenolic resin, anacardic acid, a potent skin irritant chemically related to the better-known allergenic oil urushiol which is also a toxin found in the related poison ivy. Properly roasting cashews destroys the toxin, but it must be done outdoors as the smoke (not unlike that from burning poison ivy) contains urushiol droplets which can cause severe, sometimes life-threatening, reactions by irritating the lungs. People who are allergic to cashew urushiols may also react to mango or pistachio which are also in the Anacardiaceae family.

Some fruits and seeds that do not meet the botanical definition but are nuts in the culinary sense are:

Cashews
Almonds are the edible seeds of drupe fruits - the leathery "flesh" is removed at harvest.
Brazil nut is the seed from a capsule.
Cashew is the seed of an accessory fruit.
Macadamia is a creamy white kernel of a follicle type fruit.
Pecan is the seed of a drupe fruit
Peanut is a seed and from a legume type fruit (of the family Fabaceae).
Pine nut is the seed of several species of pine (coniferous trees).
Pistachio is the seed of a thin-shelled drupe.
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