Some Common Myths Thought to be True - Myth 116
Myth 116: Cashews and Peanuts are Nuts
The true fruit of the cashew tree is a kidney or boxing-glove shaped drupe that
grows at the end of the cashew apple. The drupe develops first on the tree, and
then the pedicel expands to become the cashew apple. Within the true fruit is a
single seed, the cashew nut. Although a nut in the culinary sense, in the
botanical sense the nut of the cashew is a seed. The seed is surrounded by a
double shell containing an allergenic phenolic resin, anacardic acid, a potent
skin irritant chemically related to the better-known allergenic oil urushiol
which is also a toxin found in the related poison ivy. Properly roasting
cashews destroys the toxin, but it must be done outdoors as the smoke (not
unlike that from burning poison ivy) contains urushiol droplets which can cause
severe, sometimes life-threatening, reactions by irritating the lungs. People
who are allergic to cashew urushiols may also react to mango or pistachio which
are also in the Anacardiaceae family.
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